Learn how Optimistic Mindset can help improve your lifespan.
A lot of longevity is based on external factors such as exercise, meditation, and fiscal responsibility. But some of the most important parts are internal. A great example of this is the optimistic mindset -- it's been shown that those who are more optimistic tend to live a marginally longer life. In this topic, you'll learn to see the glass half full by taking on some proven psychological strategies that will make you grow more optimistic.