Shanah focuses on two major aspects: Accessibility and Incremental Improvement.
Accessibility is the focus on making Shanah both easy to use and easy to access. We want people of all ages, incomes, and identities to be able to increase their healthspan, which is why we have such a focus on making the app simple and easy to understand.
Incremental Improvement, or "The Staircase Method", is our chosen measure for habit tracking. The Staircase Method borrows much from Nudge Theory, which states that people should make improvements to their life that are gradual, basic to do, and done in bite-sized increments.Try the demo!
For our first iteration, we'll be using Google Sheets to make self-guided topics for various proven longevity routines. You can try our free demo designed for Plant Rich Foods by clicking the button above!