Here's the Mental Longevity Infographic

February 12, 2021

Often, people can have a lot of questions when it relates to how they should approach mental longevity. Those followers of our Twitter account know that we’ve been sending around our infographic on the “Building Mental Longevity”. So you can have an easy place to access it, here it is


If you want to get going on making consistent improvements to your mental health, perhaps you’ll give Shanah a try


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