Here's the Calorie Restriction Infographic

July 24, 2020

Often, people can have a lot of questions when it relates to how they should approach intermittent fasting. Those followers of our Twitter account know that we’ve been sending around our infographic on the “An Introduction to Calorie Restriction”. So you can have an easy place to access it, here it is


If you want to get going on making consistent improvements to your fasting regime, perhaps you’ll give Shanah a try

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