How to Work Out While Fasting and Not Suck Up Your Energy

November 20, 2020

Working out + fasting seems like the ultimate way to get yourself totally fatigued. But it doesn’t have to be this way.

Is Lifespan Really Just About How Long You'll Live?

November 13, 2020

In our quest to extend lifespan, we often think it’s as simple as extending the number of years in which we are alive. But is it really that simple?

Here Are Five of the Best Books on Longevity

November 6, 2020

There’s plenty of longevity books out there, and it can often be difficult to find out which are the best. To help you out with your searching, we’ve listed our top 5 favorite books about longevity -- plus a few bonuses. 

Why the US Population is Aging, and How to Stop It

October 30, 2020

People in the United States of America are getting much older. But not in a good way.

Aging is a Disease -- Here's How to Stop it

October 23, 2020

A lot of people believe that aging is an inevitable part of life, and that we all have to go through it someday. Theoretically, however, this isn’t true. Aging isn’t an inevitability -- it’s just another part of life.

Old and healthy isn't a myth.
There's so much more to aging than what meets the eye. We're out to make a healthier, happier world.
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