April 3, 2020
At the center of all longevity research -- rapamycin, sirtuins, metformin -- there is a process called “autophagy”.
March 27, 2020
On its surface level, it’s easy to say that longevity is just another synonym for life expectancy. The reality, however, is that there’s a lot more to longevity than what you might initially think.
March 22, 2020
There’s a lot of things that can improve your longevity -- sleep, diet, and fitness being chief among them. Yet sometimes we need a bit of a boost beyond these three core ideas. So, in this article, we’ll be going over some supplements that you can take to further improve your longevity score.